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Toolbox Concept

Cognitive Overload


Cognitive Overload is the cumulative depletion of mental resources caused by chronic responsibility, vigilance, emotional labor, conflict management, uncertainty, and decision fatigue.

As cognitive resources diminish, thoughtful reflection gradually gives way to immediate survival, making clear decision-making increasingly difficult.

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The Toolbox Lexicon is educational in nature. It is not legal advice, medical advice, or a substitute for professional support. If you are in immediate danger, contact your local emergency number.